• Kefir diet for weight loss: main features. Advantages and disadvantages of kefir diet. Kefir diet for 7 days: how to properly create a diet?
    12 May 2024
  • If you have gout, it is very important that you follow a diet that will help you manage the disease. We tell you what is healthy and what is strictly not recommended for sick people to eat.
    15 January 2024
  • Weight loss techniques for lazy people. Basic diet for weight loss at home, recipes for cocktails and drinks to burn fat. Simple exercises and wraps for weight loss.
    6 January 2024
  • Diet with petals for weight loss: rules of the Swedish method of weight loss, pros and cons, sample menu for the "6 Petals" diet, reviews.
    29 December 2023
  • Any person who wants to lose excess weight can lose 7 kg in a week if he follows the recommendations described in this article.
    21 December 2023
  • Losing weight on watermelon or fasting days on watermelon is a good way to lose weight or clean the body a little, weight loss results.
    4 August 2022
  • Recently, the number of people suffering from pancreatitis has been increasing. Doctors and nutritionists assure that in order to improve health, one should definitely adjust the diet.
    27 July 2022
  • The effectiveness and results of the drinking diet, its advantages and disadvantages. Sample menu for 3 and 7, 14 and 30 days. Recipes for cooking, output and contraindications.
    23 July 2022
  • What is a diet for gastritis with high or low acidity: what kind of disease is it, what can and cannot be eaten, a menu for different types of gastritis.
    22 July 2022
  • Japanese diet: rules and principles, effectiveness, sample menu for 14 days. Recipe options for breakfast, lunch and dinner. Get off the Japanese diet.
    18 July 2022
  • Proper diet for weight loss: what should be the menu for a week. Find out what are the principles of the methodology, what can be eaten and what can't be eaten.
    14 July 2022
  • The main characteristics of a protein diet. Who is the protein diet intended for? Indications and contraindications of protein diet. Advantages and disadvantages of protein diet
    10 July 2022
  • How to lose 3 kg in a week? You don't need to starve yourself to lose weight. Proven methods that will allow you to lose pounds comfortably and without harm to your health. Recipes for the child, sets of exercises to achieve the goal.
    30 June 2022
  • What does your favorite diet look like in 7 days, what is the diet system like and how to use it properly. Contraindications to your favorite diet and useful tips from those who have lost weight.
    30 June 2022
  • Buckwheat diet: characteristics, advantages and useful properties, contraindications, menu options.
    29 June 2022
  • By choosing the best fat burning exercises you can lose weight and get a slim figure. It is allowed to perform an increased load both in the gym and at home.
    29 June 2022
  • A ketogenic diet allows you to provide relief to the body and get rid of extra pounds without feeling hungry. A low-carb diet burns fat, not muscle, by forming healthy habits.
    28 June 2022
  • Use these few little, completely invisible tricks described in the article every day to help you lose weight without sweating in the gym or suffering from stomach cramps and starvation from a strict diet.
    24 November 2021
  • Diet on apples: learn about the benefits of fruits, the right approach to their choice, the rules, advantages and disadvantages of such weight loss. Explore different weight loss programs with this product.
    23 November 2021
  • The article describes effective exercises that will help you remove belly and hips at home. And they will complement them with tips on proper nutrition, which will help you quickly remove excess fat and get your figure in order.
    23 November 2021
  • Basic principles of compliance, advantages and disadvantages, stages Ducan diet. General rules of nutrition with an example of a menu for the week.
    23 November 2021
  • Secrets of long-term weight loss at home. The most effective methods for fast weight loss by professionals are diet, a set of exercises, taking medication, water procedures, liposuction, folk remedies.
    22 November 2021